Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pulled BBQ Chicken in Crock Pot - Recipe and Nutrition Facts
24

Pulled BBQ Chicken in Crock Pot Recipe

Pulled BBQ Chicken in Crock Pot has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Pulled BBQ Chicken in Crock Pot, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat16%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.8 mg3%
Vitamin D0 IU
Vitamin E0.4 mg1.3%
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium80.4 mg2.3%
Sodium458.6 mg19.1%
Zinc0 mg
Copper0 mg
Manganese0.02 mg1%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%
Dietary Fiber0.5 g2%
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.7 g37.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%
Saturated Fat0.7 g3.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 0

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 48.7 mg 16.2%

Sodium 458.6 mg 19.1%

Total Carbohydrates 12.9 g 4.3%

Dietary Fiber 0.5 g2%

Sugars 3.3 g

Protein 18.7 g 37.4%

Vitamin A 2% Vitamin C 3%

Calcium 1.5% Iron

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1040876 Embed Table:

Related Searches

51

Pulled BBQ Chicken Sandwiches

Per Serving | Calories 416
Protein 34.1 g | Carbs 55.5 g | Fat 5.1 g

36

Boston Market - Pulled BBQ Rotisserie..

Per 100g | Calories 206
Protein 12 g | Carbs 28.1 g | Fat 4.8 g

41

Pulled Barbecue Chicken Sandwiches

Per Serving | Calories 214
Protein 24.4 g | Carbs 26 g | Fat 2.2 g

23

Pulled BBQ Chicken ala Kal

Per Serving | Calories 187
Protein 13.6 g | Carbs 35.3 g | Fat 0.7 g

26

Can't Go Wrong Asparagus-Gruyre..

Per Serving | Calories 169
Protein 12.3 g | Carbs 4.8 g | Fat 11.5 g

72

Chicken Lo-Mein

Per Serving | Calories 189
Protein 7.2 g | Carbs 26.1 g | Fat 8 g

66

rice and red beans with smoked..

Per Serving | Calories 220
Protein 7.6 g | Carbs 39.5 g | Fat 2.4 g

55

MISTYSMOM06 Version Pizza

Per Serving | Calories 172
Protein 13.2 g | Carbs 9.9 g | Fat 8.7 g