ProBar - Superfood has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 54.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ProBar - Superfood has been given a composite ranking of 37, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 41% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 6 g24%
Sugars 30 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 6
Protein 0.05 g | Carbs 0.55 g | Fat 0.45 g
Per 100g | Calories 121
Protein 18.1 g | Carbs 7.1 g | Fat 2.5 g
Per 100g | Calories 214
Protein 9.5 g | Carbs 42.9 g | Fat 3.6 g
Per 100g | Calories 188
Protein 0 g | Carbs 27 g | Fat 7.1 g
Per 100g | Calories 333
Protein 6.3 g | Carbs 70.8 g | Fat 4.2 g
Per 100g | Calories 333
Protein 6.3 g | Carbs 70.8 g | Fat 4.2 g
Per 100g | Calories 435
Protein 10.6 g | Carbs 56.5 g | Fat 20 g
Per 100g | Calories 405
Protein 8.1 g | Carbs 67.6 g | Fat 12.2 g