ProBar - halo s'mores has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 67.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ProBar - halo s'mores has been given a composite ranking of 33, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 513.5 mg | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.6 g | 22.5% | Top 10% | Very High |
Dietary Fiber | 5.4 g | 21.6% | Top 10% | Very High |
Sugars | 35.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Top 30% | High |
Saturated Fat | 2.7 g | 13.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 399
Protein 15.9 g | Carbs 12.3 g | Fat 33.5 g
Per 100g | Calories 298
Protein 3.1 g | Carbs 66.7 g | Fat 1.2 g
Per 100g | Calories 461
Protein 2 g | Carbs 72.2 g | Fat 16 g
Per 100g | Calories 435
Protein 10.6 g | Carbs 56.5 g | Fat 20 g
Per 100g | Calories 412
Protein 10.6 g | Carbs 54.1 g | Fat 20 g
Per 100g | Calories 447
Protein 11.8 g | Carbs 52.9 g | Fat 22.4 g
Per 100g | Calories 405
Protein 10.8 g | Carbs 59.5 g | Fat 16.2 g