ProBar - Old School Pb&j has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 56.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for ProBar - Old School Pb&j, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 64.7 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.5 g | 18.8% | Top 30% | High |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 23.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 6 g24%
Sugars 20 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Panda Express - Mixed Veggies
Per 100g | Calories 59
Protein 1.3 g | Carbs 5.1 g | Fat 4.7 g
Starbucks - Cappuccino, Breve -..
Per 100g | Calories 68
Protein 1.8 g | Carbs 2.65 g | Fat 6 g
Thai Bite - Thai Bites Chilli Flavour
Per 100g | Calories 404
Protein 7.5 g | Carbs 85.2 g | Fat 2.8 g
Woolworths - Chow Mein Stir Fry
Per 100g | Calories 76
Protein 3.6 g | Carbs 11.5 g | Fat 1.2 g
ProBar - Superfood
Per 100g | Calories 412
Protein 10.6 g | Carbs 54.1 g | Fat 20 g
ProBar - Fruition - Peach
Per 100g | Calories 333
Protein 6.3 g | Carbs 70.8 g | Fat 4.2 g
ProBar - halo s'mores
Per 100g | Calories 405
Protein 8.1 g | Carbs 67.6 g | Fat 12.2 g
ProBar - Cherry Pretzel
Per 100g | Calories 447
Protein 11.8 g | Carbs 52.9 g | Fat 22.4 g
