ProBar - Fruition Peach has a average-calorie, very high-carb, average-fat and average-protein content.
The food contains 70.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for ProBar - Fruition Peach, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 11% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41.7 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.8 g | 23.6% | Top 10% | Very High |
Dietary Fiber | 8.3 g | 33.3% | Top 10% | Very High |
Sugars | 43.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 4 g16%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 111
Protein 4.4 g | Carbs 20.8 g | Fat 1.1 g
Per 100g | Calories 53
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 13 g | Fat 1.5 g
Per 100g | Calories 56
Protein 0 g | Carbs 13.6 g | Fat 0 g
Per 100g | Calories 471
Protein 10.6 g | Carbs 51.8 g | Fat 25.9 g
Per 100g | Calories 435
Protein 10.6 g | Carbs 52.9 g | Fat 23.5 g
Per 100g | Calories 333
Protein 6.3 g | Carbs 70.8 g | Fat 4.2 g
Per 100g | Calories 412
Protein 10.6 g | Carbs 54.1 g | Fat 20 g