Private Selection - Beef Patties Angus With Bleu Cheese & Black Pepper has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Private Selection - Beef Patties Angus With Bleu Cheese & Black Pepper has been given a composite ranking of 4, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 72% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 443.1 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.3 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 288
% Daily Value *
Total Fat 32.1 g 49.3%
Saturated Fat 14.1 g 70.3%
Trans Fat 1.1 g
Cholesterol 95 mg 31.7%
Sodium 670 mg 27.9%
Total Carbohydrates 1.97 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A 2% Vitamin C
Calcium 10% Iron 15.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 9.6 g | Carbs 20.6 g | Fat 15.4 g
Per 100g | Calories 316
Protein 5.7 g | Carbs 51.7 g | Fat 10.5 g
Per 100g | Calories 161
Protein 9.8 g | Carbs 8.9 g | Fat 9.8 g
Per 100g | Calories 194
Protein 5.3 g | Carbs 17.3 g | Fat 11.6 g
Per 100g | Calories 301
Protein 5.7 g | Carbs 40.2 g | Fat 12.9 g
Per 100g | Calories 71
Protein 12.4 g | Carbs 5.3 g | Fat 0.9 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 19.4 g
Per 100g | Calories 100
Protein 6.2 g | Carbs 18.5 g | Fat 0 g