Private Selection - Shrimp Tiger Cocktail Jumbo has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Private Selection - Shrimp Tiger Cocktail Jumbo has been given a composite ranking of 18, and sparingly.
Calories from Protein | 63% | |
Calories from Fat | 10% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 176.7 IU | 3.5% | Mid 40% | Average |
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 2.4 mg | 13.3% | Mid 40% | Average |
Sodium | 477 mg | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 540 mg 22.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 14 g 28.1%
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 15.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 10.6 g | Carbs 20.4 g | Fat 9.7 g
Per 100g | Calories 79
Protein 14.1 g | Carbs 1.82 g | Fat 0.9 g
Per 100g | Calories 162
Protein 16.9 g | Carbs 6.3 g | Fat 7.7 g
Per 100g | Calories 179
Protein 17.9 g | Carbs 0 g | Fat 11.2 g
Per 100g | Calories 66
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 21
Protein 1.1 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 301
Protein 5.7 g | Carbs 40.2 g | Fat 12.9 g
Per 100g | Calories 271
Protein 17.2 g | Carbs 1.3 g | Fat 21.2 g