Priceless Hillbilly Pie has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Iron and Thiamin.
The food contains 89.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 3.96 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Priceless Hillbilly Pie has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 35% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 550 IU | 11% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.35 mg | 23% | ||
Niacin | 4 mg | 20% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 80 mcg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 4 mg | 22% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 169 mg | 4.8% | ||
Sodium | 278 mg | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.4 g | 29.8% | ||
Dietary Fiber | 2.4 g | 9.6% | ||
Sugars | 46.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35.1% | ||
Saturated Fat | 10.5 g | 52.5% |
Serving size
Amount Per Serving
Calories 584 Calories from Fat 205
% Daily Value *
Total Fat 22.8 g 35.1%
Saturated Fat 10.5 g 52.5%
Trans Fat
Cholesterol 108 mg 36%
Sodium 278 mg 11.6%
Total Carbohydrates 89.4 g 29.8%
Dietary Fiber 2.4 g9.6%
Sugars 46.8 g
Protein 7.7 g 15.4%
Vitamin A 11% Vitamin C
Calcium 9% Iron 22%
*Based on a 2000 Calorie diet
Per Serving | Calories 279
Protein 3.3 g | Carbs 48.2 g | Fat 7.5 g
Per Serving | Calories 336
Protein 2.8 g | Carbs 50.6 g | Fat 14.1 g
Per Serving | Calories 535
Protein 5.4 g | Carbs 66.8 g | Fat 28.1 g
Per Serving | Calories 886
Protein 16.4 g | Carbs 82.9 g | Fat 57.3 g