Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hungry Bear Pie - Recipe and Nutrition Facts
42

Hungry Bear Pie Recipe

Hungry Bear Pie has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 48.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Hungry Bear Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat25%
 Calories from Carbs70%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C15.6 mg26%
Thiamin0.11 mg7%
Niacin2.6 mg13%
Vitamin B60.04 mg2%
Folate32 mcg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron2 mg11%
Magnesium16 mg4%
Potassium94 mg2.7%
Sodium235 mg9.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.2 g16.1%
Dietary Fiber1.7 g6.8%
Sugars30.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%
Saturated Fat5.1 g25.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 0 mg

Sodium 235 mg 9.8%

Total Carbohydrates 48.2 g 16.1%

Dietary Fiber 1.7 g6.8%

Sugars 30.9 g

Protein 3.3 g 6.6%

Vitamin A 1% Vitamin C 26%

Calcium 1% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/hungry-bear-pie/detail.aspx Embed Table:

Related Searches

26

Shoofly Pie IV

Per Serving | Calories 336
Protein 2.8 g | Carbs 50.6 g | Fat 14.1 g

58

English Pie Crusts

Per Serving | Calories 344
Protein 3.2 g | Carbs 23.8 g | Fat 25.9 g

35

Priceless Hillbilly Pie

Per Serving | Calories 584
Protein 7.7 g | Carbs 89.4 g | Fat 22.8 g

58

Gooseberry Pie II

Per Serving | Calories 535
Protein 5.4 g | Carbs 66.8 g | Fat 28.1 g