Preston's Pizza has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Preston's Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 37% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 175 IU | 3.5% | ||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0.16 mg | 0.53% | ||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 45 mg | 4.5% | ||
Iron | 0.41 mg | 2.3% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 5 mg | 0.1% | ||
Sodium | 207.5 mg | 8.6% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | ||
Dietary Fiber | 1.6 g | 6.4% | ||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | ||
Saturated Fat | 1.1 g | 5.5% | ||
Monounsaturated Fat | 1.3 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 0
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 207.5 mg 8.6%
Total Carbohydrates 8.4 g 2.8%
Dietary Fiber 1.6 g6.4%
Sugars 1.2 g
Protein 4.1 g 8.2%
Vitamin A 3.5% Vitamin C
Calcium 4.5% Iron 2.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 139
Protein 10.9 g | Carbs 14 g | Fat 4.4 g
Per Serving | Calories 248
Protein 10.5 g | Carbs 28.9 g | Fat 9.8 g
Per Serving | Calories 810
Protein 63.2 g | Carbs 29.2 g | Fat 47.3 g
Per Serving | Calories 213
Protein 9.1 g | Carbs 29 g | Fat 6.7 g
Per Serving | Calories 613
Protein 44 g | Carbs 12.6 g | Fat 44.5 g
Per Serving | Calories 521
Protein 27.9 g | Carbs 57.4 g | Fat 19.7 g
Per Serving | Calories 363
Protein 17.8 g | Carbs 43.5 g | Fat 9.4 g
Per Serving | Calories 477
Protein 39.8 g | Carbs 31.2 g | Fat 21.2 g