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President's Choice Tomato and Roasted Red Pepper Bisque - Nutrition Facts
40

Tomato and Roasted Red Pepper Bisque

President's Choice - Tomato and Roasted Red Pepper Bisque has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing President's Choice - Tomato and Roasted Red Pepper Bisque has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat42%
 Calories from Carbs49%

Why this is good for you

  • High in Vitamin C

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%Mid 40%Average
Vitamin C7.2 mg12%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%Mid 40%Average
Iron0.43 mg2.4%Bottom 30%Low
Sodium268 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.4 g3.5%Bottom 30%Low
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars7.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0.3 g

Cholesterol 20 mg 6.7%

Sodium 670 mg 27.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 3 g12%

Sugars 19 g

Protein 5 g 10%

Vitamin A 10% Vitamin C 30%

Calcium 10% Iron 6%

*Based on a 2000 Calorie diet

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