President's Choice - Splendido Pizza Sauce Traditional has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for President's Choice - Splendido Pizza Sauce Traditional, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Mid 40% | Average |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 266.7 mg | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.83 g | 1.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 10%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 1.3 g | Carbs 11.7 g | Fat 0.4 g
Per 100g | Calories 90
Protein 5.4 g | Carbs 5.6 g | Fat 5.4 g
Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 53
Protein 1.5 g | Carbs 7.6 g | Fat 2.3 g
Per 100g | Calories 199
Protein 12 g | Carbs 13 g | Fat 11 g
Per 100g | Calories 457
Protein 8.6 g | Carbs 62.9 g | Fat 20 g
Per 100g | Calories 480
Protein 10 g | Carbs 66 g | Fat 20 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 1.6 g