Pasta Reale - Pasta Reale Bolognese Sauce Pasta Sauces has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pasta Reale - Pasta Reale Bolognese Sauce Pasta Sauces has been given a composite ranking of 57, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 52% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.9 g3.6%
Sugars 4.2 g
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 74
Protein 1.6 g | Carbs 6.6 g | Fat 4.9 g
Per 100g | Calories 46
Protein 1.5 g | Carbs 7.7 g | Fat 1.5 g
Per 100g | Calories 56
Protein 1.3 g | Carbs 11.7 g | Fat 0.4 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 271
Protein 12 g | Carbs 42.6 g | Fat 6.9 g
Per 100g | Calories 91
Protein 1.9 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 54.4 g | Fat 1.4 g
Per 100g | Calories 253
Protein 11.8 g | Carbs 38.3 g | Fat 6.8 g