Pasta Reale - Pasta Reale Cheese & Sundried Tomato Ravioli Filled Pasta has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pasta Reale - Pasta Reale Cheese & Sundried Tomato Ravioli Filled Pasta has been given a composite ranking of 55, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 22% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.6 g | 14.2% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.2% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 271 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol
Sodium 300 mg 12.5%
Total Carbohydrates 42.6 g 14.2%
Dietary Fiber 2.3 g9.2%
Sugars 3.6 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 12.4 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 467
Protein 9.3 g | Carbs 60.7 g | Fat 20.7 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 91
Protein 1.9 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 282
Protein 14.5 g | Carbs 36.3 g | Fat 8.8 g
Per 100g | Calories 90
Protein 5.4 g | Carbs 5.6 g | Fat 5.4 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 54.4 g | Fat 1.4 g