President's Choice - Mini Chocolated Coated Candy Cane Cheesecakes has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for President's Choice - Mini Chocolated Coated Candy Cane Cheesecakes, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 45 mg 15%
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 2 g | Carbs 15 g | Fat 18 g
Per 100g | Calories 93
Protein 1.2 g | Carbs 9 g | Fat 5.2 g
Per 100g | Calories 120
Protein 6 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 122
Protein 4 g | Carbs 2 g | Fat 11 g
Per 100g | Calories 160
Protein 4 g | Carbs 29 g | Fat 2.5 g
Per 100g | Calories 375
Protein 7.5 g | Carbs 72.5 g | Fat 6.3 g
Per 100g | Calories 410
Protein 6 g | Carbs 45 g | Fat 23 g
Per 100g | Calories 410
Protein 6 g | Carbs 45 g | Fat 23 g