PC Chocolate Brownie Cheesecake with Ganache Topping

President's Choice - PC Chocolate Brownie Cheesecake with Ganache Topping has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Iron.

The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing President's Choice - PC Chocolate Brownie Cheesecake with Ganache Topping has been given a composite ranking of 39, and in moderation.