PhD - PhD Chocolate Brownie has a high-calorie, average-carb, average-fat and very high-protein content.
With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for PhD - PhD Chocolate Brownie, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 26% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | ||
Saturated Fat | 9.8 g | 49% |
Serving size
Amount Per Serving
Calories 399 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 6 g | Carbs 45 g | Fat 23 g
Per 100g | Calories 410
Protein 6 g | Carbs 45 g | Fat 23 g
Per 100g | Calories 220
Protein 25 g | Carbs 19 g | Fat 4 g
Per Serving | Calories 406
Protein 6.4 g | Carbs 39.9 g | Fat 24.6 g
Per 100g | Calories 95
Protein 18.5 g | Carbs 2 g | Fat 1.5 g
Per 100g | Calories 100
Protein 20 g | Carbs 2 g | Fat 1.6 g