President's Choice - Chicken Strips Breaded Cutlets has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice - Chicken Strips Breaded Cutlets has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 29% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.2 mg | 1.7% | Bottom 30% | Low |
| Iron | 2.3 mg | 12.9% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 628 mg | 26.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 0.86 g | 4.3% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 730 mg 30.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
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