President's Choice - Chicken Club Thick & Cheesy Chicken Burgers with Bacon has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 4.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for President's Choice - Chicken Club Thick & Cheesy Chicken Burgers with Bacon , and we advise that this food sparingly.
Calories from Protein | 41% | |
Calories from Fat | 49% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 208.9 mg | 6% | Top 10% | Very High |
Sodium | 493.8 mg | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 239 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 77 mg 25.7%
Sodium 714 mg 29.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 8 g | Carbs 20.4 g | Fat 8.6 g
Per 100g | Calories 190
Protein 13.8 g | Carbs 18 g | Fat 7.5 g
Per Serving | Calories 637
Protein 36.8 g | Carbs 7.4 g | Fat 52.8 g
Per Serving | Calories 345
Protein 12.3 g | Carbs 28.6 g | Fat 20.1 g
Per 100g | Calories 140
Protein 22 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 251
Protein 11.2 g | Carbs 23.8 g | Fat 12.6 g
Per 100g | Calories 115
Protein 7.9 g | Carbs 11.2 g | Fat 4.1 g
Per 100g | Calories 260
Protein 12 g | Carbs 18 g | Fat 16 g