Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carl's Jr . Charbroiled Chicken Club Sandwich - No Cheese , Bacon - Nutrition Facts
57

Charbroiled Chicken Club Sandwich - No Cheese, No Bacon

Carl's Jr. - Charbroiled Chicken Club Sandwich - No Cheese, No Bacon has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Carl's Jr. - Charbroiled Chicken Club Sandwich - No Cheese, No Bacon has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat35%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium431 mg18%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%Mid 40%Average
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.8 g27.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.6%Mid 40%Average
Saturated Fat1.3 g6.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 455 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 1030 mg 42.9%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 4 g16%

Sugars 9 g

Protein 33 g 66%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

84

Sainsbury's - Chicken Topped With..

Per 100g | Calories 156
Protein 21.1 g | Carbs 6.3 g | Fat 5.2 g

76

Tesco - Chicken, Cheese & Bacon Pasta..

Per 100g | Calories 138
Protein 8.9 g | Carbs 13.9 g | Fat 5.1 g

72

Panera Bread - Panera Bread Chipotle..

Per 100g | Calories 179
Protein 8 g | Carbs 20.4 g | Fat 8.6 g

9

President's Choice - Chicken Club..

Per 100g | Calories 165
Protein 17.3 g | Carbs 4.1 g | Fat 9 g

12

Carl's Jr. - Six Dollar Burger

Per 100g | Calories 354
Protein 14.1 g | Carbs 22.6 g | Fat 23 g

59

Carl's Jr. - Naturally-cut Fries..

Per 100g | Calories 292
Protein 2.8 g | Carbs 37.7 g | Fat 14.2 g

65

Carl's Jr. - Barq`s Root Beer

Per 100g | Calories 49
Protein 0 g | Carbs 13.3 g | Fat 0 g

29

Carl's Jr. - Mustard Sauce

Per 100g | Calories 179
Protein 0 g | Carbs 39.3 g | Fat 0 g