Carl's Jr. - Six Dollar Burger has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carl's Jr. - Six Dollar Burger has been given a composite ranking of 12, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 58% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 625.2 mg | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.3% | Top 30% | High |
Saturated Fat | 9.3 g | 46.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 956 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 135 mg 45%
Sodium 1688 mg 70.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 17 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 22 g | Carbs 22 g | Fat 10.6 g
Per 100g | Calories 101
Protein 18.2 g | Carbs 8.1 g | Fat 1 g
Per 100g | Calories 224
Protein 8.3 g | Carbs 31.2 g | Fat 9 g
Per 100g | Calories 277
Protein 15.5 g | Carbs 13.2 g | Fat 18.2 g
Per 100g | Calories 292
Protein 2.8 g | Carbs 37.7 g | Fat 14.2 g
Per 100g | Calories 2
Protein 0 g | Carbs 0.35 g | Fat 0 g
Per 100g | Calories 190
Protein 13.8 g | Carbs 18 g | Fat 7.5 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.3 g | Fat 0 g