President's Choice Canada - Thick & Juicy Herb & Spice Chicken Burgers has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice Canada - Thick & Juicy Herb & Spice Chicken Burgers has been given a composite ranking of 37, and in moderation.
Calories from Protein | 46% | |
Calories from Fat | 47% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 422.5 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.11 g | 0.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 600 mg 25%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 13.4 g | Carbs 3.5 g | Fat 21.8 g
Per 100g | Calories 134
Protein 18.3 g | Carbs 2.11 g | Fat 5.6 g
Per 100g | Calories 313
Protein 8.3 g | Carbs 22.9 g | Fat 20.8 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 51.8 g | Fat 4.7 g
Per 100g | Calories 33
Protein 1 g | Carbs 6.7 g | Fat 0 g
Per 100g | Calories 516
Protein 6.5 g | Carbs 61.3 g | Fat 25.8 g