President's Choice Canada - Mild Salsa Improved! has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing President's Choice Canada - Mild Salsa Improved! has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 87% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wise - Mild Salsa
Per 100g | Calories 50
Protein 0 g | Carbs 10 g | Fat 0 g
Braswell's - Braswell's Select Mild..
Per 100g | Calories 19
Protein 0 g | Carbs 7.5 g | Fat 0 g
Frito Lay Tostitos - TOSTITOS All..
Per 100g | Calories 45
Protein 0 g | Carbs 9.1 g | Fat 0 g
Great Value - Mild Thick & Chunky..
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
President's Choice Canada - Thick &..
Per 100g | Calories 134
Protein 15.5 g | Carbs 2.11 g | Fat 7 g
President's Choice Canada - Breaded..
Per 100g | Calories 313
Protein 8.3 g | Carbs 22.9 g | Fat 20.8 g
President's Choice Canada - The..
Per 100g | Calories 516
Protein 6.5 g | Carbs 61.3 g | Fat 25.8 g
President's Choice Canada - Dine-in..
Per 100g | Calories 253
Protein 10 g | Carbs 27.6 g | Fat 11.2 g
