President's Choice Canada - Pc Sweet Rib & Chicken Barbecue Sauce has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing President's Choice Canada - Pc Sweet Rib & Chicken Barbecue Sauce has been given a composite ranking of 24, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 766.7 mg | 31.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 46.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 162
Protein 0 g | Carbs 40.5 g | Fat 0 g
Per 100g | Calories 222
Protein 0 g | Carbs 51.9 g | Fat 0 g
Per 100g | Calories 189
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 250
Protein 18 g | Carbs 9 g | Fat 16 g
Per 100g | Calories 253
Protein 10 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 167
Protein 0.67 g | Carbs 3.3 g | Fat 16.7 g
Per 100g | Calories 163
Protein 8.5 g | Carbs 13.1 g | Fat 8.8 g