President's Choice Canada - Crisp & Crunchy Spicy Southern Style Chicken Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southern cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for President's Choice Canada - Crisp & Crunchy Spicy Southern Style Chicken Wings, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 57% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 700 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 4 g | 20% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 700 mg 29.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 10 g | Carbs 27.6 g | Fat 11.2 g
Per 100g | Calories 516
Protein 6.5 g | Carbs 61.3 g | Fat 25.8 g
Per 100g | Calories 267
Protein 1 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 167
Protein 0.67 g | Carbs 3.3 g | Fat 16.7 g