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President Roasted Crumbled Feta California Tomato And Basil , Fat Free - Nutrition Facts
73

Roasted President Crumbled Feta California Tomato And Basil, Fat Free

President - Roasted President Crumbled Feta California Tomato And Basil, Fat Free has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing President - Roasted President Crumbled Feta California Tomato And Basil, Fat Free has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat0%
 Calories from Carbs25%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 450 mg 18.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A 20% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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