Coffee-Mate - Coffee-Mate Coffee Creamer Sugar Free, Peppermint Mocha has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee-Mate - Coffee-Mate Coffee Creamer Sugar Free, Peppermint Mocha has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMaggio - Roasted Maggio Ricotta..
Per 100g | Calories 99
Protein 16.5 g | Carbs 8.2 g | Fat 0 g
Related Searches
Baileys - Baileys Coffee Creamer Fat..
Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 4.2 g
Coffee-Mate - Coffee-Mate Coffee..
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Nestle Coffee-Mate - Nestle..
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Nestle Coffee-Mate - Nestle..
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Coffee-Mate - Coffee-Mate Coffee..
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Coffee-Mate - Coffee-Mate Coffee..
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Coffee-Mate - Coffee-Mate Coffee..
Per 100g | Calories 176
Protein 0 g | Carbs 21.2 g | Fat 10.6 g
Coffee-Mate - Coffee-Mate Coffee..
Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 14.1 g
