Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Precious String Cheese Mozzarella - Nutrition Facts and detailed Analysis
23

Precious String Cheese Mozzarella

Precious - Precious String Cheese Mozzarella has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin D.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Precious - Precious String Cheese Mozzarella has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat63%
 Calories from Carbs5%

Why this is good for you

  • High in Vitamin D
  • Low in Cholesterol
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A705.5 IU14.1%Top 30%High
Vitamin C0 mg
Vitamin D352.7 IU88.2%Top 10%Very High
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium881.8 mg88.2%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium670.2 mg27.9%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.7 g49.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat10.6 g52.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 190 mg 7.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A 4% Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Precious - Precious String Cheese..

Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 14.1 g

25

Crystal Farms - String Cheese Reduced..

Per 100g | Calories 250
Protein 29.2 g | Carbs 0 g | Fat 14.6 g

41

Land O'Lakes - Cheese Mozzarella

Per 100g | Calories 53
Protein 4.1 g | Carbs 0.59 g | Fat 3.5 g

20

Sorrento - Sorrento String Cheese..

Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 14.1 g

Related Searches

23

Sorrento - Sorrento String Cheese..

Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g

9

Alta Dena - Alta Dena Cheese Natural..

Per 100g | Calories 388
Protein 31.7 g | Carbs 0 g | Fat 28.2 g

14

Horizon Organic - Horizon Cheese..

Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 21.2 g

13

Alpine Lace - Alpine Lace Cheese..

Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 21.2 g

18

Precious - Precious Cheese..

Per 100g | Calories 282
Protein 31.7 g | Carbs 3.5 g | Fat 14.1 g

20

Precious - Precious String Cheese..

Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 14.1 g

9

Precious - Precious Cheese Sticks..

Per 100g | Calories 339
Protein 33.9 g | Carbs 0 g | Fat 21.2 g

26

Precious - Precious Cheese Sticks..

Per 100g | Calories 169
Protein 16.9 g | Carbs 0 g | Fat 10.6 g