Precious - Precious Cheese Sticks Reduced Fat, Cheddar has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Precious - Precious Cheese Sticks Reduced Fat, Cheddar has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 848.7 IU | 17% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 848.7 mg | 84.9% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 806.3 mg | 33.6% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.9 g | 67.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Mid 40% | Average |
| Saturated Fat | 12.7 g | 63.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 4% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsPrecious - Precious Cheese Sticks..
Per 100g | Calories 297
Protein 29.7 g | Carbs 0 g | Fat 21.2 g
Precious - Precious Cheese Sticks..
Per 100g | Calories 169
Protein 16.9 g | Carbs 0 g | Fat 10.6 g
Precious - Precious Cheese..
Per 100g | Calories 282
Protein 31.7 g | Carbs 3.5 g | Fat 14.1 g
Precious - Precious String Cheese..
Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 14.1 g
Related Searches
Chuck E. Cheese's - String Cheese..
Per 100g | Calories 212
Protein 25.4 g | Carbs 0 g | Fat 10.6 g
Poppers - Cheese Sticks Mozzarella..
Per 100g | Calories 321
Protein 10.7 g | Carbs 21.4 g | Fat 16.1 g
Precious - Precious Cheese Sticks..
Per 100g | Calories 169
Protein 16.9 g | Carbs 0 g | Fat 10.6 g
Weight Watchers - Cheese Natural..
Per 100g | Calories 282
Protein 23.5 g | Carbs 0 g | Fat 21.2 g
Precious - Precious String Cheese..
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Precious - Precious Cheese..
Per 100g | Calories 282
Protein 31.7 g | Carbs 3.5 g | Fat 14.1 g
Precious - Precious Cheese Sticks..
Per 100g | Calories 169
Protein 16.9 g | Carbs 0 g | Fat 10.6 g
Precious - Precious Cheese Mozzarella
Per 100g | Calories 317
Protein 28.2 g | Carbs 3.5 g | Fat 21.2 g
