Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
PowerBar Proteinplus Fudge Brownie Bar - Nutrition Facts and detailed Analysis
31

Proteinplus Fudge Brownie Bar

PowerBar - Proteinplus Fudge Brownie Bar has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 47.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for PowerBar - Proteinplus Fudge Brownie Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat18%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium243.6 mg10.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.4 g15.8%Top 30%High
Dietary Fiber2.6 g10.3%Top 30%High
Sugars23.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.8 g61.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Mid 40%Average
Saturated Fat4.5 g22.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars 18 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

PowerBar - Protein Plus (fudge..

Per 100g | Calories 385
Protein 30.8 g | Carbs 47.4 g | Fat 7.7 g

61

Oscar Mayer - Fudge Brownie - HOSTESS..

Per 100g | Calories 92
Protein 0 g | Carbs 14.9 g | Fat 3.2 g

19

Carvel - Sundae Dasher Fudge Brownie

Per 100g | Calories 250
Protein 1.2 g | Carbs 30 g | Fat 11.8 g

37

MET-Rx - Big 100 Gram Bar, Fudge..

Per 100g | Calories 340
Protein 26 g | Carbs 52 g | Fat 3.5 g

20

PowerBar - Pria 100 Chocolate Peanut..

Per 100g | Calories 393
Protein 17.9 g | Carbs 57.1 g | Fat 12.5 g

34

PowerBar - Nut Naturals - Fruit &..

Per 100g | Calories 467
Protein 22.2 g | Carbs 44.4 g | Fat 22.2 g

16

PowerBar - Energize

Per 100g | Calories 383
Protein 0.57 g | Carbs 95.1 g | Fat 0 g

36

PowerBar - Proteinplus Chocolate..

Per 100g | Calories 385
Protein 29.5 g | Carbs 50 g | Fat 7.7 g