Pork Ribs from Crook's Corner has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Pork Ribs from Crook's Corner, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 72% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57 g | 114% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 600
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 57 g 114%
Vitamin A Vitamin C 2%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 710
Protein 35 g | Carbs 21 g | Fat 52 g
Per Serving | Calories 860
Protein 33 g | Carbs 71 g | Fat 49 g
Per Serving | Calories 720
Protein 27 g | Carbs 59 g | Fat 40 g
Per Serving | Calories 341
Protein 20.6 g | Carbs 13.3 g | Fat 21.5 g
Per Serving | Calories 340
Protein 7 g | Carbs 56 g | Fat 11 g
Per Serving | Calories 560
Protein 25 g | Carbs 8 g | Fat 49 g
Per Serving | Calories 680
Protein 31 g | Carbs 60 g | Fat 34 g
Per Serving | Calories 300
Protein 5 g | Carbs 57 g | Fat 5 g