Mom's 'Sweet 'n' Sours' Pork Ribs has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mom's 'Sweet 'n' Sours' Pork Ribs has been given a composite ranking of 21, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 51% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 2520 mg 105%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 51 g
Protein 27 g 54%
Vitamin A Vitamin C 2%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 840
Protein 57 g | Carbs 2 g | Fat 67 g
Per Serving | Calories 710
Protein 35 g | Carbs 21 g | Fat 52 g
Per Serving | Calories 341
Protein 20.6 g | Carbs 13.3 g | Fat 21.5 g
Per Serving | Calories 474
Protein 28.2 g | Carbs 13.5 g | Fat 33.5 g
Per Serving | Calories 780
Protein 49 g | Carbs 52 g | Fat 42 g
Per Serving | Calories 140
Protein 6 g | Carbs 23 g | Fat 2.5 g
Per Serving | Calories 290
Protein 26 g | Carbs 10 g | Fat 16 g
Per Serving | Calories 330
Protein 23 g | Carbs 18 g | Fat 19 g