Popsicle - Banana Mania Ice Pop 20Ct has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Popsicle - Banana Mania Ice Pop 20Ct has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | Top 30% | High |
| Dietary Fiber | 5 g | 20% | Top 30% | High |
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 7.5 g | 37.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Dole - Sliced Strawberrie Fruit Bowl..
Per 100g | Calories 472
Protein 8.3 g | Carbs 61.1 g | Fat 22.2 g
Snaps - Licorice Piece
Per 100g | Calories 350
Protein 2.5 g | Carbs 82.5 g | Fat 1.3 g
Sonrics - Gudu Pop Lollipop
Per 100g | Calories 350
Protein | Carbs 90 g | Fat
Parmalat - Whole Milk 1 Qt
Per 100g | Calories 463
Protein 7.3 g | Carbs 68.3 g | Fat 17.1 g
Popsicle - Sour Patch Kid..
Per 100g | Calories 442
Protein 4.7 g | Carbs 69.8 g | Fat 18.6 g
Popsicle - Jolly Rancher Awesome..
Per 100g | Calories 481
Protein 7.4 g | Carbs 55.6 g | Fat 25.9 g
Popsicle - Sugar Free Orange Cherry ..
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Popsicle - Air Head Ice Pop 18Ct
Per 100g | Calories 436
Protein 9.1 g | Carbs 72.7 g | Fat 12.7 g
