Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Poppycock Chocolate Lovers - Nutrition Facts and detailed Analysis
10

Poppycock Chocolate Lovers

Poppycock - Poppycock Chocolate Lovers has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 68.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Poppycock - Poppycock Chocolate Lovers has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125.4 mg12.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium282.2 mg11.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%Top 30%High
Dietary Fiber3.1 g12.5%Top 30%High
Sugars40.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.9 g33.8%Top 30%High
Saturated Fat11 g54.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
12

Poppycock - Poppycock Popcorn Snack..

Per 100g | Calories 498
Protein 6.6 g | Carbs 66.4 g | Fat 19.9 g

9

Flipz - Flipz Milk Chocolate Covered..

Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

10

Flipz - Flipz Pretzels Milk Chocolate..

Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

9

Flipz - Flipz Pretzels Covered In..

Per 100g | Calories 459
Protein 7.1 g | Carbs 70.5 g | Fat 17.6 g

Related Searches

29

Lunchbox Essentials - Lunchbox..

Per 100g | Calories 423
Protein 17.6 g | Carbs 63.5 g | Fat 12.3 g

3

Palmer Candy - Palmer Chocolate Bunny..

Per 100g | Calories 517
Protein 2.4 g | Carbs 65.8 g | Fat 28.2 g

16

Joyva - Joyva Halvah Chocolate..

Per 100g | Calories 688
Protein 10.6 g | Carbs 31.7 g | Fat 44.1 g

6

Hershey's - Hershey's Chocolate..

Per 100g | Calories 643
Protein 14.3 g | Carbs 28.6 g | Fat 50 g

12

Poppycock - Poppycock Popcorn Snack..

Per 100g | Calories 498
Protein 6.6 g | Carbs 66.4 g | Fat 19.9 g

15

Poppycock - Popcorn Pecan Delight

Per 100g | Calories 498
Protein 3.3 g | Carbs 66.4 g | Fat 26.6 g

15

Poppycock - Poppycock Deluxe Nut Mix

Per 100g | Calories 521
Protein 11 g | Carbs 41.2 g | Fat 35.7 g

12

Poppycock - Poppycock Fancy Cashews

Per 100g | Calories 544
Protein 9.1 g | Carbs 51.4 g | Fat 36.3 g