Hershey's - Hershey's Chocolate Unsweetened has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Hershey's Chocolate Unsweetened, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 72% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.6 g | 9.5% | Bottom 30% | Low |
Dietary Fiber | 14.3 g | 57.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 30% | High |
Saturated Fat | 32.1 g | 160.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 444
Protein 4.9 g | Carbs 66.7 g | Fat 19.8 g
Per 100g | Calories 359
Protein 2.2 g | Carbs 60.6 g | Fat 13.5 g
Per 100g | Calories 328
Protein 0 g | Carbs 38.1 g | Fat 21.2 g
Per 100g | Calories 559
Protein 8.8 g | Carbs 50 g | Fat 41.2 g
Per 100g | Calories 688
Protein 10.6 g | Carbs 31.7 g | Fat 44.1 g
Per 100g | Calories 502
Protein 6.3 g | Carbs 69 g | Fat 21.9 g
Per 100g | Calories 469
Protein 0 g | Carbs 80.6 g | Fat 14.6 g
Per 100g | Calories 454
Protein 0 g | Carbs 80.6 g | Fat 15.1 g
Per 100g | Calories 523
Protein 7.1 g | Carbs 61.8 g | Fat 28.5 g
Per 100g | Calories 501
Protein 6.8 g | Carbs 61.4 g | Fat 25 g
Per 100g | Calories 504
Protein 6.3 g | Carbs 63 g | Fat 25.2 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 66.1 g | Fat 26.5 g