Hershey's - Hershey's Mint Candy With Stripes And Candy Bits, Candy Cane, Big Bag has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 61.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hershey's - Hershey's Mint Candy With Stripes And Candy Bits, Candy Cane, Big Bag, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 237.8 mg | 23.8% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 130.8 mg | 5.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.8 g | 20.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 49.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.5 g | 43.9% | Top 10% | Very High |
Saturated Fat | 16.6 g | 83.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 65.8 g | Fat 23.5 g
Per 100g | Calories 321
Protein 7.1 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 422
Protein 1.9 g | Carbs 86.3 g | Fat 7.7 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 57.9 g | Fat 34.2 g
Per 100g | Calories 501
Protein 6.8 g | Carbs 61.4 g | Fat 25 g
Per 100g | Calories 471
Protein 6.7 g | Carbs 56.1 g | Fat 29.2 g
Per 100g | Calories 643
Protein 14.3 g | Carbs 28.6 g | Fat 50 g
Per 100g | Calories 504
Protein 6.3 g | Carbs 63 g | Fat 25.2 g