Frozen Novelties, Ice Type, Pop has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Frozen Novelties, Ice Type, Pop, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 3% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0.7 mg | 1.2% | Mid 40% | Average |
Vitamin E | 0 mg | |||
Beta Tocopherol | 0 mg | |||
Gamma Tocopherol | 0 mg | |||
Delta Tocopherol | 0 mg | |||
Vitamin K | 0 mcg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.54 mg | 3% | Mid 40% | Average |
Magnesium | 1 mg | 0.3% | Bottom 10% | Very Low |
Phosphorus | 0 mg | |||
Potassium | 15 mg | 0.4% | Bottom 10% | Very Low |
Sodium | 7 mg | 0.3% | Bottom 30% | Low |
Zinc | 0.15 mg | 1% | Bottom 30% | Low |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.7 g | |||
Sucrose | 6279.2 mg | |||
Glucose | 3960.1 mg | |||
Fructose | 2720.3 mg | |||
Lactose | 0 mg | |||
Maltose | 710.1 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.24 g | 0.37% | Bottom 30% | Low |
Saturated Fat | 0.01 g | 0.06% | Bottom 30% | Low |
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 6 Fatty Acids | 15 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 80.5 g | |||
Ash | 0.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 2
% Daily Value *
Total Fat 0.24 g 0.37%
Saturated Fat 0.01 g 0.06%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 19.2 g 6.4%
Dietary Fiber 0 g
Sugars 13.7 g
Protein 0 g
Vitamin A Vitamin C 1.2%
Calcium Iron 3%
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 0 g | Carbs 23.9 g | Fat 2.6 g
Per 100g | Calories 24
Protein 0.5 g | Carbs 6.2 g | Fat 0.1 g
Per 100g | Calories 185
Protein 4.3 g | Carbs 29.4 g | Fat 6 g
Per 100g | Calories 87
Protein 1.2 g | Carbs 20.2 g | Fat 0.1 g
Per 100g | Calories 53
Protein 0.03 g | Carbs 13.5 g | Fat 0.02 g
Per 100g | Calories 244
Protein 1.5 g | Carbs 62.6 g | Fat 0 g
Per 100g | Calories 278
Protein 0.37 g | Carbs 68.9 g | Fat 0.07 g
Per 100g | Calories 325
Protein 0.3 g | Carbs 90.4 g | Fat 0.3 g
Per 100g | Calories 341
Protein 4.4 g | Carbs 80.9 g | Fat 0 g
Per 100g | Calories 37
Protein 2.5 g | Carbs 5.7 g | Fat 1.3 g
Per 100g | Calories 472
Protein 3.2 g | Carbs 67.4 g | Fat 21.1 g
Per 100g | Calories 100
Protein 0.1 g | Carbs 26.1 g | Fat 0.1 g