Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pomegranate Breakfast Soda - Recipe and Nutrition Facts
35

Pomegranate Breakfast Soda Recipe

Pomegranate Breakfast Soda has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pomegranate Breakfast Soda, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium250 mg7.1%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber0 g
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 17 g

Protein 0 g

Vitamin A Vitamin C 2%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/ina-garten/pomegranate-breakfast-soda-recipe/index.html Embed Table:

Related Searches

23

Leslie's Strawberry Breakfast Chops

Per Serving | Calories 360
Protein 31 g | Carbs 33 g | Fat 12 g

13

Sicilian Breakfast Brioche

Per Serving | Calories 340
Protein 9 g | Carbs 37 g | Fat 17 g

12

Garden Fresh Breakfast

Per Serving | Calories 270
Protein 16 g | Carbs 8 g | Fat 20 g

27

Feather-Light Breakfast Puffs

Per Serving | Calories 230
Protein 3 g | Carbs 30 g | Fat 12 g

23

Leslie's Strawberry Breakfast Chops

Per Serving | Calories 360
Protein 31 g | Carbs 33 g | Fat 12 g

74

Gluten-Free Tuesday: Whole Grain..

Per Serving | Calories 500
Protein 10 g | Carbs 64 g | Fat 26 g

45

Cheddar Pancakes with Pears and Bacon

Per Serving | Calories 370
Protein 11 g | Carbs 52 g | Fat 12 g

12

Garden Fresh Breakfast

Per Serving | Calories 270
Protein 16 g | Carbs 8 g | Fat 20 g