Pollo Campero - Kid'S Grill Chicken Burrito has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Pollo Campero - Kid'S Grill Chicken Burrito, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 24% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 529.3 mg | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Bottom 30% | Low |
Dietary Fiber | 2 g | 8.1% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 1 g | 5.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 219 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 34 mg 11.3%
Sodium 1048 mg 43.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 425
Protein 4.7 g | Carbs 89.6 g | Fat 2.4 g
Per 100g | Calories 208
Protein 8.5 g | Carbs 34 g | Fat 4.3 g
Per 100g | Calories 134
Protein 4 g | Carbs 16.6 g | Fat 5.8 g
Per 100g | Calories 200
Protein 3.3 g | Carbs 16.7 g | Fat 13.3 g
Per 100g | Calories 377
Protein 28 g | Carbs 47 g | Fat 9 g
Per 100g | Calories 166
Protein 8.9 g | Carbs 22.9 g | Fat 4.5 g
Per 100g | Calories 288
Protein 2.9 g | Carbs 38.3 g | Fat 13.8 g
Per 100g | Calories 119
Protein 5.7 g | Carbs 8.1 g | Fat 7.1 g