Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza , Thick Crust Chicken Alfredo - Nutrition Facts and detailed Analysis
65

Pizza, Thick Crust, Chicken Alfredo

Pizza, Thick Crust, Chicken Alfredo has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Pizza, Thick Crust, Chicken Alfredo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat33%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium384.9 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.6 g10.2%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.9%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 556 Calories from Fat 184

% Daily Value *

Total Fat 20.5 g 31.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 31.5 mg 10.5%

Sodium 873 mg 36.4%

Total Carbohydrates 69.4 g 23.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 23.9 g 47.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Pizza Hut - Tuscani Chicken Alfredo

Per 100g | Calories 187
Protein 7.7 g | Carbs 16.6 g | Fat 9.8 g

24

Pizza Hut - Bistro Chicken Alfredo..

Per 100g | Calories 210
Protein 11.2 g | Carbs 14.2 g | Fat 11.9 g

44

Papa John's - Original Crust Pizza -..

Per 100g | Calories 237
Protein 11.8 g | Carbs 28 g | Fat 9.7 g

48

Pizza Hut - Tuscani Pastas - Chicken..

Per 100g | Calories 189
Protein 8.3 g | Carbs 16.5 g | Fat 9.7 g

36

Kraft Delissio - Pizza Ultimate..

Per 100g | Calories 235
Protein 12.6 g | Carbs 22.7 g | Fat 10.1 g

11

Pork Roast Shoulder

Per 100g | Calories 317
Protein 23.5 g | Carbs 0 g | Fat 24 g

20

Spaghetti With Shrimp And Tomato..

Per 100g | Calories 332
Protein 28.6 g | Carbs 48.2 g | Fat 2.8 g

40

Jamie Oliver - Chicken Patty Sandwich..

Per 100g | Calories 310
Protein 11.3 g | Carbs 35.3 g | Fat 14.1 g