Pizza Hut - Bistro Chicken Alfredo Bake has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pizza Hut - Bistro Chicken Alfredo Bake has been given a composite ranking of 24, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 51% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 498.8 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.7 g | 2.8% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Top 30% | High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 2140 mg 89.2%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 7.7 g | Carbs 16.6 g | Fat 9.8 g
Per 100g | Calories 222
Protein 11.5 g | Carbs 25.2 g | Fat 9.2 g
Per 100g | Calories 187
Protein 7.7 g | Carbs 16.6 g | Fat 9.8 g
Per 100g | Calories 245
Protein 10.5 g | Carbs 30.6 g | Fat 9 g
Per 100g | Calories 239
Protein 10.9 g | Carbs 28.3 g | Fat 8.7 g
Per 100g | Calories 175
Protein 7.9 g | Carbs 14.3 g | Fat 9.5 g
Per 100g | Calories 231
Protein 11.5 g | Carbs 26.9 g | Fat 9 g
Per 100g | Calories 234
Protein 9.9 g | Carbs 25.2 g | Fat 9.9 g