Pizza Pizza - Small Pizza, Bacon Double Cheeseburger has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Pizza Pizza - Small Pizza, Bacon Double Cheeseburger, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 32% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645.8 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 581.2 mg 24.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 0 g
Protein 8.7 g 17.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 10.3 g | Carbs 11.7 g | Fat 11.4 g
Per 100g | Calories 269
Protein 15.7 g | Carbs 22.2 g | Fat 12 g
Per 100g | Calories 225
Protein 8.4 g | Carbs 27.4 g | Fat 9.4 g
Per 100g | Calories 283
Protein 10.5 g | Carbs 9.9 g | Fat 21.4 g
Per 100g | Calories 175
Protein 7.8 g | Carbs 27.2 g | Fat 4.4 g
Per 100g | Calories 205
Protein 8.7 g | Carbs 29.5 g | Fat 6 g
Per 100g | Calories 622
Protein 0 g | Carbs 4 g | Fat 68 g
Per 100g | Calories 212
Protein 9.3 g | Carbs 29.3 g | Fat 6 g