Farmer Boys - Bacon Cheeseburger has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Farmer Boys - Bacon Cheeseburger has been given a composite ranking of 31, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 54% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 336.2 mg | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Top 30% | High |
Saturated Fat | 4.2 g | 20.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 683 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 123 mg 41%
Sodium 1207 mg 50.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 8 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 269
Protein 15.7 g | Carbs 22.2 g | Fat 12 g
Per 100g | Calories 241
Protein 12.8 g | Carbs 20.3 g | Fat 12 g
Per 100g | Calories 233
Protein 9.7 g | Carbs 30 g | Fat 8.1 g
Per 100g | Calories 225
Protein 8.4 g | Carbs 27.4 g | Fat 9.4 g
Per 100g | Calories 157
Protein 10.2 g | Carbs 11 g | Fat 7.5 g
Per 100g | Calories 239
Protein 11.7 g | Carbs 2.86 g | Fat 19.7 g
Per 100g | Calories 143
Protein 10.2 g | Carbs 5.8 g | Fat 8.8 g
Per 100g | Calories 155
Protein 12.9 g | Carbs 1.52 g | Fat 10.6 g