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Farmer Boys Chili Cheeseburger - Nutrition Facts and detailed Analysis
36

Chili Cheeseburger

Farmer Boys - Chili Cheeseburger has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Farmer Boys - Chili Cheeseburger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat44%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium211.2 mg8.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber0 g
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%Mid 40%Average
Saturated Fat3.5 g17.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 586 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 124 mg 41.3%

Sodium 790 mg 32.9%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 0 g

Sugars 7 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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