Farmer Boys - Ranch Dressing, Farmer Boys® has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Farmer Boys - Ranch Dressing, Farmer Boys®, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 94% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 745.5 mg | 31.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.4% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 317 mg 13.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 0 g | Carbs 7.1 g | Fat 32.9 g
Per 100g | Calories 306
Protein 2.4 g | Carbs 4.7 g | Fat 31.7 g
Per 100g | Calories 460
Protein 1.3 g | Carbs 8 g | Fat 47.3 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 3.3 g | Fat 50 g
Per 100g | Calories 215
Protein 8.1 g | Carbs 14.2 g | Fat 13.8 g
Per 100g | Calories 333
Protein 0 g | Carbs 41.7 g | Fat 19.4 g
Per 100g | Calories 239
Protein 11.7 g | Carbs 2.86 g | Fat 19.7 g
Per 100g | Calories 157
Protein 10.2 g | Carbs 11 g | Fat 7.5 g