Pizza Pizza - Small Pesto Amore Signature Pizza has a average-calorie, average-carb, average-fat and average-protein content.
if( 25.94 != 0.0 ){?>The food contains 25.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 9.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - Small Pesto Amore Signature Pizza has been given a composite ranking of 41, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.9 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0.1 g
Cholesterol 15 mg 5%
Sodium 390 mg 16.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 8.8 g | Carbs 26.5 g | Fat 6.9 g
Per 100g | Calories 203
Protein 8.8 g | Carbs 26.5 g | Fat 7.1 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 27.4 g | Fat 7.8 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 26.9 g | Fat 8.4 g
Per 100g | Calories 206
Protein 8.8 g | Carbs 26.5 g | Fat 6.9 g
Per 100g | Calories 203
Protein 8.8 g | Carbs 26.5 g | Fat 7.1 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 27.4 g | Fat 7.8 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 26.9 g | Fat 8.4 g