Pizza Pizza - Extra Large Pesto Con Pollo Signature Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Pizza - Extra Large Pesto Con Pollo Signature Pizza has been given a composite ranking of 25, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 31% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0.2 g
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 9.3 g | Carbs 25.9 g | Fat 7.3 g
Per 100g | Calories 206
Protein 8.8 g | Carbs 26.5 g | Fat 6.9 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 26.9 g | Fat 8.4 g
Per 100g | Calories 219
Protein 11.4 g | Carbs 27.6 g | Fat 7.6 g
Per 100g | Calories 197
Protein 9.3 g | Carbs 25.9 g | Fat 7.3 g
Per 100g | Calories 206
Protein 8.8 g | Carbs 26.5 g | Fat 6.9 g
Per 100g | Calories 227
Protein 11.8 g | Carbs 26.9 g | Fat 8.4 g
Per 100g | Calories 219
Protein 11.4 g | Carbs 27.6 g | Fat 7.6 g