Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Large Pesto Con Pollo Signature - Nutrition Facts and detailed Analysis
22

Large Pesto Con Pollo Signature Pizza

Pizza Pizza - Large Pesto Con Pollo Signature Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Pizza Pizza - Large Pesto Con Pollo Signature Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat33%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium126 mg12.6%Top 30%High
Sodium562.7 mg23.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Mid 40%Average
Saturated Fat4.2 g21%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0.2 g

Cholesterol 30 mg 10%

Sodium 670 mg 27.9%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Pizza Pizza - Extra Large Pesto Con..

Per 100g | Calories 219
Protein 11.8 g | Carbs 27.4 g | Fat 7.8 g

41

Pizza Pizza - Small Pesto Amore..

Per 100g | Calories 197
Protein 9.3 g | Carbs 25.9 g | Fat 7.3 g

24

Pizza Pizza - Medium Pesto Con Pollo..

Per 100g | Calories 219
Protein 11.4 g | Carbs 27.6 g | Fat 7.6 g

27

Pizza Pizza - Small Pesto Con Pollo..

Per 100g | Calories 216
Protein 11.8 g | Carbs 25.5 g | Fat 7.8 g

25

Pizza Pizza - Extra Large Pesto Con..

Per 100g | Calories 219
Protein 11.8 g | Carbs 27.4 g | Fat 7.8 g

41

Pizza Pizza - Small Pesto Amore..

Per 100g | Calories 197
Protein 9.3 g | Carbs 25.9 g | Fat 7.3 g

24

Pizza Pizza - Medium Pesto Con Pollo..

Per 100g | Calories 219
Protein 11.4 g | Carbs 27.6 g | Fat 7.6 g

27

Pizza Pizza - Small Pesto Con Pollo..

Per 100g | Calories 216
Protein 11.8 g | Carbs 25.5 g | Fat 7.8 g