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Pizza Medium Pesto Amore Signature - Nutrition Facts and detailed Analysis
40

Medium Pesto Amore Signature Pizza

Pizza Pizza - Medium Pesto Amore Signature Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Pizza Pizza - Medium Pesto Amore Signature Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat30%
 Calories from Carbs52%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium98 mg9.8%Top 30%High
Sodium391.9 mg16.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%Mid 40%Average
Dietary Fiber2 g7.8%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%Mid 40%Average
Saturated Fat2.9 g14.7%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0.1 g

Cholesterol 15 mg 5%

Sodium 400 mg 16.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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