Pizza Pizza - Cheddar Jalapeno Dip has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Pizza - Cheddar Jalapeno Dip has been given a composite ranking of 12, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 87% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 650 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | Top 10% | Very High |
Saturated Fat | 3.6 g | 18% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 30 mg 10%
Sodium 325 mg 13.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 622
Protein 0 g | Carbs 4 g | Fat 68 g
Per 100g | Calories 199
Protein 6.7 g | Carbs 11.9 g | Fat 13.8 g
Per Serving | Calories 74
Protein 1.6 g | Carbs 8.1 g | Fat 4.7 g
Per Serving | Calories 305
Protein 12.6 g | Carbs 8.6 g | Fat 24.5 g
Per 100g | Calories 34
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 193
Protein 7.7 g | Carbs 28.8 g | Fat 5 g
Per 100g | Calories 216
Protein 10.5 g | Carbs 32.7 g | Fat 4.3 g
Per 100g | Calories 605
Protein 2.3 g | Carbs 2.33 g | Fat 67.4 g